8 Ways to Take Care of Your Heart in the WFH Era
Do you have a work-from-home job considering ways to take care of your heart? You are at the right place. Many of us are working from home (WFH) even after COVID-19 pandemic.This arrangement offers flexibility and convenience, but it also carries unique hazards to our health, particularly to our hearts. Stress, sedentary habits, and increased screen time can all have a negative impact on our cardiovascular health.